Live Lean Tv With Brad Gouthro

On today's episode of Live Lean TV, I'm talking about thoughts and how to achieve the mindset of losing weight and keeping it off forever. ✔ My Book & Audiobook: Think And Live Lean: https://www.liveleantv.com/thinkandlivelean ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/35uVuTp First Step To Reaching Your Goals: Power of Thought: Let's talk about one of the most powerful tools that you have in your arsenal for successful weight loss. I'm referring to the big thing between your ears, your thoughts. But before we get started, I want to make sure you keep an open mind, because I'm about to throw a little bit of motivational sauce at you. When you don't take control of your thoughts, you will have a very hard time living your best life. Your thoughts are things, but not just ordinary things. They can be the biggest bully in your life, like Nelson from the Simpsons. Or your thoughts can be the best wingman ever, like I am to all my buddies (kidding ... no I'm not ... yes I am...).