Live Lean Tv With Brad Gouthro

Does German Volume Training Work For Muscle Building? (GVT EXPLAINED) | LiveLeanTV

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Synopsis

On today's episode of Live Lean TV, Jessica and I answer a viewer question who asked, does German Volume Training work for muscle building? What Is German Volume Training? How much weight should you lift? This is GVT Explained. ✔ German Volume Training Workouts In Live Lean MASS 2.0: https://bit.ly/3nrUoyD ✔ 1 Rep Max Calculator: https://bit.ly/30DR5ue ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/30IU8BA Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog post here: https://bit.ly/3nnTC5y Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twit