Live Lean Tv With Brad Gouthro

On today's episode of Live Lean TV, Jessica and I share fun ideas on what to do on an active rest day. Stay active and have fun with these recovery day activities. ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/3j3lpER ✔ FREE 7 Day Meal Plan And Recipes: https://bit.ly/2H4ztAO ✔ How To Take An Active Rest Day | Rest Day Activities: https://www.youtube.com/watch?v=txaMQi6PRQA Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog post here: https://bit.ly/2T7xVJj Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: ht