Live Lean Tv With Brad Gouthro

On today's episode of Live Lean TV, I'm sharing 4 common beginner workout mistakes you must avoid, for faster results. ✔ Join Team Live Lean: https://bit.ly/3nsiyaW ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/3nmEOD2 ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3nsiE2i During the first few weeks of January, we all know many new faces enter the gym. Unfortunately, we also know many of these same people never re-appear at the gym, after these first few weeks are over. Most people quit because they don’t see results fast enough. More than likely, they’re failing because they’re making one, if not all four of these common beginner workout mistakes. 4 Common Beginner Workout Mistakes You Must Avoid 00:00 Intro 00:32 Beginner Workout Mistake #1: Drinking Sports Drinks Not Water 01:07 Beginner Workout Mistake #2: Excessive Cardio 01:44 Beginner Workout Mistake #3: You Are Not Following A Workout Program 02:25 Beginner Workout Mistake #4: Lifting With Ego, Not With Your Brain Ful