Live Lean Tv With Brad Gouthro

On today's episode of Live Lean TV, I'm sharing 4 reasons why protein is important for weight loss. That's right, a high protein diet can help you get lean and muscular, faster. ✔ Eat Clean Live Lean Cookbook: https://bit.ly/35oriIW ✔ Join Team Live Lean: https://bit.ly/3s5Euw1 ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/3bmMFhJ ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3s9DYgn 00:00 Intro 01:08 #1: Protein Preserves Muscle 02:10 #2: Thermogenesis / Thermic Effect Of Protein 02:43 #3: Protein Is Filling 03:12 #4: Eating High Quality Protein Decreases Sugar Cravings Full Blog Post Here! https://bit.ly/3s1HsSa Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: