Live Lean Tv With Brad Gouthro

On today's episode of Live Lean TV, we're answering a question from a viewer who asked, are push ups a good warm up before lifting weights? We also share the 3 steps to complete the perfect warm up. ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/3iOHMiS ✔ Live Lean MASS 2.0 Muscle Building Program: https://bit.ly/39izz3m ✔ Subscribe To Our Live Lean TV Daily Exercises YouTube Channel: http://www.youtube.com/subscription_center?add_user=liveleantvdailyexercises ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3okQ0ke Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog post here: https://bit.ly/3pmAzJz Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FAC