Live Lean Tv With Brad Gouthro

On today’s episode of Live Lean TV, I’m sharing the 5 best exercises to lose belly fat flab with beginner modifications. ✔ Find The Best Program For You - Take The Live Lean Body Quiz: https://bit.ly/3wa1nji ✔ Get Live Lean Afterburn 2.0: https://bit.ly/3bwXFbk ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/2RedZqQ How many of these 5 moves that demolish flab are you actually doing? Timestamps: 00:00 Introduction 00:53 Compound Multi-Joint vs Isolation Single-Joint Exercises 02:12 Squats 03:00 Deadlifts 03:23 Presses 03:48 Chin Ups or Pull Ups 04:15 Olympic Lifts Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog post here: https://bit.ly/3budnUL Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapcha