Live Lean Tv With Brad Gouthro

On today’s episode of Live Lean TV, I’m answering the following question, what is gluten and why is it bad for some people? I also share 5 sneaky sources of gluten that will surprise you. ✔ Gluten-Free Eat Clean Live Lean Cookbook System: https://bit.ly/3ybYwHt ✔ Free 7 Day Gluten-Free Meal Plan And Recipes: https://bit.ly/3jA5P7U ✔ Take The Live Lean Body Quiz To Find The Best Program For You: https://bit.ly/2SFPi7b Are you avoiding gluten? Do you even know what gluten is? Are you aware that gluten is sneaking into many products you’re probably not aware of? Before I move on to the 5 sneaky sources of gluten, let me just quickly clarify what gluten is. What Is Gluten? Gluten is a protein found in most common grains such as: - Wheat - Rye - Barely When you’re making a pizza crust, the elasticity in the dough is created from the gluten. Funny side note: gluten is also the primary glue found in wallpaper paste. Are You Gluten Intolerant Or Gluten Sensitive? Research shows, that potentially up to 1/3 of hum