Live Lean Tv With Brad Gouthro

On today's episode of Live Lean TV, we're answering the often asked question, should women workout the same as men, or should women lift differently? ✔ Try Live Lean Afterburn 2.0: https://bit.ly/2UnBuyy ✔ Take The Live Lean Body Quiz To Find The Best Program For You: https://bit.ly/3xt1FT6 ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3hrhoeQ Should Females Exercise Differently Than Males? This is a hot topic that is widely debated within the fitness industry. Brad and I have discussed this question, and we both completely agree that gender should not be the only determinant of how you’re going to train, or what training program to use. Rather than training based on your gender, we believe both men and women need to train specifically for their goals. It all comes down to your goals baby. You need to first decide if you’re looking to: Lose fat Build muscle Or do both Why Don’t Women Get Bulky With Our Workout Programs? You probably asking how come women don’t get bulky, or gain the same amount of mu