Live Lean Tv With Brad Gouthro

On today's episode of Live Lean TV, we're comparing goat cheese vs. cow cheese. Which is healthier if you are lactose intolerant? Is goat cheese a healthy dairy substitute for cow cheese? ✔ Check Out Our Live Lean 20 Diet System: https://bit.ly/3xzepI5 ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3hCIn8m ✔ Take The Live Lean Body Quiz To Find The Best Program For You: https://bit.ly/3egloht Timestamps: 00:00 Introduction 01:24 What Is Goat Cheese? 02:02 Lactose Intolerance Symptoms 02:53 Goat Cheese Nutrition Facts For me personally, I don’t usually eat cow cheese, unless it’s on pizza. I’ve also had goat cheese in the past, however I don’t eat it in my every day diet. With that said, goat cheese can be a good alternative for cow cheese because, for some people, goat cheese can be easier on your digestive system. Before I share why goat cheese is easier to digest, let me first state the obvious. - Goat cheese is a form of dairy that comes from goat milk. - Cow cheese is a form of dairy that comes fro