Live Lean Tv With Brad Gouthro

On today's episode of Live Lean TV, I'm sharing the ultimate guide on how to walk 10,000 steps a day, including how long it takes to do, and if it is good for weight loss. ✔ Take The Live Lean Body Quiz To Find The Best Workout Program For You: https://bit.ly/2TGMLu7 ✔ Save 25% off EarthNutri Protein Powder using code: LiveLeanTV25: https://www.liveleantv.com/earthnutri ✔ Get Our Live Lean 20 Diet System: https://bit.ly/3iRMJYO ✔ Step Counter For Under $30: https://www.liveleantv.com/step ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/2VaLoUN We also discuss the following: 00:00 Introduction 01:20 How many steps do I walk in a day? 03:55 How long does it take to walk 10,000 steps in a day? 04:36 How many miles is 10,000 steps a day? 05:35 How many calories is 10,000 steps a day? 06:32 Is 10,000 steps a day considered a good workout for weight loss? Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog post here: https://bit.ly/3j0kcAa Liste