Ask The Expert A Human Givens Podcast Series

To help support Maternal Mental Health Awareness, Sara Shoesmith tells us why post-natal depression doesn’t mean you’re a bad parent. Sara has experienced first-hand how terrifying severe post-natal depression can be. Thankfully Sara received the help and guidance she needed to make a full recovery and she now activity promotes good emotional health through her website and Facebook page. To access the references mentioned in this episode, click here: https://www.hgi.org.uk/resources/podcasts/post-natal-depression #MMHWeek2019 ========= Welcome to the human givens ‘Ask The Expert’ podcast series! Our new podcasts give you the opportunity to hear human givens professionals discuss mental health and emotional wellbeing from the point of view of their particular area of expertise. Each podcast will discuss a different important mental health topic, both ones we feel should be openly discussed, and those in which our listeners have expressed an interest, in an effort to share and promote more widely effecti