Ali + Connie: Shoulding On Ourselves, A Modern Girls Guide To Being Who You're Meant To Be

Hi we’re Ali and Connie, psychology graduates and yoga teachers bringing eastern philosophy together with western science to find greater wellbeing, freedom and happiness to help ourselves and others be who we're meant to be, do what we want to do, and redefine success to suit our own individual uniqueness. Welcome to our podcast, a conversation where we discuss how to love yourself more, define success on your own terms and be who you’re meant to be. This week, we’re talking about not feeling good enough, some of the ways this shows up in our lives and what we can do to start feeling better about ourselves….. If you want to love yourself more you can download our free 5-day ‘How to become a self-love warrior’ online course – each day you’ll have a practice, a tool or an idea to use in order to help you cultivate more self-love, just head to our website www.aliandconnieroff.com where you can also find out blog! Plus, come and follow us on Instagram, our handle is @aliandconnieroff – we’d love to see you th