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Paul Blackburn, founder of Global Success Academy, is a mindset coach working in the mindset space for over 30 years. His clients have been from all walks of life from the guy next door to executives at Qantas, BHP and Coles to and numerous world champion athletes through his tenure at the Australian Institute of Sport. He’s here today to share some of his recommendations for how we stay calm amidst the chaos that is prevalent during this COVID-19 crisis and indeed the times of stress we have to handle in our lives from time to time. You can find some of Paul’s material at theglobalsuccessacademy.com Or contact me for copies of his video series on this topic