Positive On Publishing Podcast

In this episode, you’ll learn about how wellness entrepreneur Jennifer Ludington created a soul-based business out of difficulty and struggle. Jennifer Ludington is a premier High-Performance Mindset and performance Coach that supports her clients in becoming the JENerator's of their best life. She is the Founder of the SHE Ascends Club, a bestselling author, and Coach & Wellness Expert. Get ready to be authentic with her in this interview. There are four “fun nuggets” for you to take away from this interview: Fun nugget #1: Goals can change, but values do not. Fun nugget #2: A dream schedule can be built around your values, and putting the ones that need more focus FIRST in your day is key. (Watch this video clip where Jennifer describes her bullseye values exercise): INSERT VIDEO Fun nugget #3: Productivity means that you must limit your choices Fun nugget #4: You don’t have to blow up your life in order to integrate values into your day! About Jennifer Ludington Jennifer Ludington is a premier High-Pe