Stress Free Naturally - Meditations With Ashlie
49: Body Scanning for Sleep & Deep Relaxation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:57
- More information
Informações:
Synopsis
A simple and extremely relaxing meditation to aid with falling asleep and deep relaxation. It will allow you to fully relax and let go of any stress or tension in your body while clearing your mind. #meditation #sleep #easymeditation #relaxation #bodyscanning #relaxation #centering
