Mindfully Happy Podcast

Counting the Breath Series - Introduction to Counting the Breath Meditation

Informações:

Synopsis

This 5 minute talk introduces the anchor of counting the breaths in meditation Find Frances at: www.mindfullyhappy.com and on Twitter at: @francestrussell Facebook: Mindfully Happy with Frances Trussell  email the show at: mindfullyhappypodcast@gmail.com