Mindfully Happy Podcast
Counting the Breath Series - Bonus Meditation: Bodyscan & Counting the Breath Combined
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:37
- More information
Informações:
Synopsis
We have recorded a bonus meditation that summarises our journey so far. This 30 minute track combines both practices of scanning the body and counting breath and is our Producer Dan's favourite meditation. Find Frances at: www.mindfullyhappy.com and www.francestrussell.com and on Twitter at: @francestrussell Facebook: Mindfully Happy with Frances Trussell email the show at: mindfullyhappypodcast@gmail.com
