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Synopsis

I'm doing the 5-Day Fasting-Mimicking Meal Program called ProLon. But does it work? Is it worth it? Would you drop a big chunk of change on tiny meals for a week? Listen on for my progress update on Day One, and look out for all five updates throughout the week.  We've even got his and hers ProLon boxes as my wife Faith is also doing it at the same time. Visit ProLon for 10% off and use the code TONY10. In the UK, visit ProLon UK here and use code TW10 ProLon is the first and only clinically tested, fasting program. ProLon’s breakthrough nutri-technology was researched for over 20 years and developed by Dr. Longo at The Longevity Institute at the University of Southern California with tens of millions of dollars in funding support from the National Institutes of Health. In 2018, TIME Magazine nominated Dr. Longo to be among the top 50 most influential people in health.   Sign up on the site and get exclusive extra content, a regular ‘3 Zesty Things' newsletter and slightly blurry shots taken on my p