Confessions Of An Overeater
Episode 2: The Code
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:59
- More information
Informações:
Synopsis
In this episode, I explore the book that started my journey - The Obesity Code by Dr Jason Fung. Chapter One sets the stage to challenge the collective understanding of what causes weight gain, and if correct, is the reason why the conventional wisdom to lose weight - eat less, move more - fails so many of us.
