Confessions Of An Overeater
Episode 3: Insulin, Insulin Resistance and Continous Glucose Monitoring
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:31
- More information
Informações:
Synopsis
I’m not diabetic. I’ve never paid much attention to my blood glucose levels or thought about insulin. I was convinced by The Obesity Code that insulin resistance was the ultimate cause of my weight gain, and equally as important, was what prevented me from losing weight. Not only was I convinced by reading the book, I set out to test it by wearing a continuous glucose monitor (CGM).