Confessions Of An Overeater

What do video games and movies about video games have to do with stopping overeating? Somewhere in the middle of my journey, I realized I would need to Level Up to continue making progress towards becoming a person who does not overeat at all. Setting a goal to stop overeating is something I can achieve every day, weight loss is merely the byproduct. Join me today as I share how I define my goal and how I will know when I get there.