Confessions Of An Overeater
Episode 24: Managing Stress
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:20
- More information
Informações:
Synopsis
We’ve studied the research on the impact of stress in our lives, and I’ve shared with you my consequences of a lifetime of poorly managed stress. Join me today as I discuss my four cornerstones of successful long term stress management – personal responsibility, social support, professional support and faith.
