Confessions Of An Overeater
Episode 30: Buffering
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:54
- More information
Informações:
Synopsis
Buffering is engaging in activities like overeating to distract ourselves from negative emotion. What’s the big deal? Why not just buffer? Today’s podcast explores what Blaise Pascal knew in the 1600s – distraction is the greatest of our miseries.
