Confessions Of An Overeater
Episode 37: What I Learned Over My Summer Vacation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:46
- More information
Informações:
Synopsis
I had an incredible summer. I lost five pounds, I upped my game in how I collect data from my glucose monitors, I learned that my true food labels change over time, and got a glimpse of how my personal fat burning factory works. Taking it all in, I realized that what I practice is Evidence Based Dieting. Listen and find out more.