Confessions Of An Overeater

Every year around this time a funky mood rolls into my emotional life, a holiday mood.  What is it that is challenging about this time of year for some of us?  What do I want the holidays to be about?  How can I take excellent care of myself no matter the holiday mood?  How do I want to get ready for the holidays?  Hint - it's not to be found in creating a longer to do list.