Confessions Of An Overeater

There is much joy this year end reflecting on what I've accomplished - I've lost 50 pounds and I've recorded a year's worth of podcasts.  But there are also other emotions - sadness about the prison of overeating that I still remember, empathy for those who are still trapped in that prison, and anger for a diet culture that preaches weight loss is a simple equation of calories in, calories out.  What do I do with those emotions?  Tune in today, and meet the world's first glucose data evangelist.