Confessions Of An Overeater
Episode 55: How to Tell a New Story
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:42
- More information
Informações:
Synopsis
Many of us engage in excess behaviors that we want to stop - overeating, overdrinking, overspending, but we struggle to change the behavior. Changing our mindset can help us change stubborn behavior patterns. Changing our mindset is just committing to telling a new story in our own brain. Listen today to learn how to tell a new story in your life.