Legally Enlightened With Lisa Fraley

Moving energy through your body to clear trauma is critical for being able to move forward in your business. Sometimes we’re very aware of the past trauma we’ve experienced, but other times we don’t realize that small traumas can have a lasting effect. I invited Freda Salamy, MA, MFT, on the podcast to share her knowledge as a therapist, coach, and business owner to help others heal themselves using simple techniques. In this episode, Freda shares 3 tips on how to bypass the brain to reverse a "shame attack" and other trauma in the body so you can get out of your own way and show up confidently in your business to have the business you truly want. More about Freda: Freda Salamy, MA, MFT is a licensed body-centered trauma therapist and Holistic Health Life Coach. She specializes in guiding clients through both revealing and healing emotional trauma held in the mind, body and soul so they can finally have the life they want. Freda is the creator of Invoke and Release®, a powerful healing modality that allows f