Conversations From The Couch With Eric Strom
Eric Strom on the importance of fitness and Your Mental Health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:36
- More information
Informações:
Synopsis
Fitness is an important aspect of mental health. Countless studies have proven time and time again that stress, anxiety, and depression can all be decreased in intensity through physical activity. On this solo show I talk about the importance of fitness and how you can work it into your routine.
