The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing For Mission Driven Doers Makers & Shakers |

Hi there and welcome to episode 31 of The Couragemakers Podcast! Today I'm sharing my interview with Diana Malerba and I've been excited for a long time to share our conversation. Diana is a certified Confidence Coach living in Switzerland. She helps women to go from self doubt to self confidence and fulfilment. She is a magnet for all things self confidence, courage and resilience. When she is not coaching, she is an advocate for women empowerment, gender equality and cupcakes.   In this episode, we dive deep into Diana's journey of experiencing burnout and depression and how reaching rock bottom made Diana realise she wasn't living her life. We talk about how starting to coach people gave Diana joy and energy and helped Diana to heal her own wounds and helped her to feel good enough and have compassion for herself.   We explore how convincing ourselves that we're coping keeps us stuck, how emotion is the birthplace of joy and life so it doesn't make sense to cut emotions from our lives and how if we are pre