The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing For Mission Driven Doers Makers & Shakers |

Hello Couragemakers and welcome to the last episode of 2016! Next week we’re taking a short one week break for the holidays, and then we’re back on January 2nd with a corker on an episode to start the new year on a great foot! This week I have a fascinating interview for you, with forensic psychologist Julia Langley. Julia is from the UK and in her spare time, can be often found on her sofa watching YouTube videos to distract her from the impending doom of handing in her PhD thesis, doing the occasional yoga class, and writing In this episode, Julia shares her journey to becoming a forensic psychologist, by the way of studying drama, running workshops in a women’s prison and being a support worker for people who struggle with drug and alcohol addiction. We really get into how to look after yourself when you spend a lot of time supporting other people, tangible ways to avoid burnout and finding a lifestyle that makes you thrive and how tricky and scary it is redefining relationships in our personal lives to th