The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing For Mission Driven Doers Makers & Shakers |

  Hello Couragemakers, and welcome to episode 46 of The Couragemakers Podcast! I can’t tell you how excited I am to share this episode! This week, I’m speaking to The Gratefulist founder, Wendy de Jong. Wendy is a recovering perfectionist from the Netherlands, and she’s on a mission to help fellow soul-connected yet stressed-out creatives embrace their perfectly imperfect selves. She’s a book-oholic, a homemade pizza aficionado, and driving around in her bright red convertible car is her latest guilty pleasure. In this episode, we’re diving really deep into the topic of perfectionism. Wendy shares her experiences, growing up a straight A student, struggling with being a people pleaser and how it led to her becoming stressed out and reaching rock bottom. And how learning to practice gratitude helped a whole new world open up and let Wendy take control of her life.   We talk about the stories we tell ourselves and how they often work to keep us small, the dangers of relying on outside validation and how your wo