The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing For Mission Driven Doers Makers & Shakers |

Hello Couragemakers and welcome to episode 117 of The Couragemakers Podcast! This week I’m chatting with Sarah Brassard. In a nutshell, Sarah helps people re-establish peace inside. For the last twenty-five years, Sarah has been guiding women from a place of struggle in life to one of grace, peace, and ease through sacred self-care. She is the author of Inside: A Guide to the Resources Within published in 2018: a book that details the self-care practices that sparked Sarah’s healing journey and inspired her work in helping women move from trauma to transformation.. Sarah lives in New Hampshire and loves helping people heal through trauma with spiritual practices. What makes her most happy is being around people that have said YES to living authentically and finding the peaceful path. In this week’s episode we’re really diving into everything self care and living a life in tune with who we are deep down. Sarah shares her journey and takes us behind the scenes of her own healing journey. We talk about being a h