The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing For Mission Driven Doers Makers & Shakers |

125: Hope, Random Acts Of Kindness And Accepting Your Mental Health with Nikki Newbauer

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Synopsis

Hello Couragemakers! This week I’m speaking with the delightful Nikki Newbauer and this week is all about hope: a topic that I think is more important than ever in a world that sometimes feels like it’s falling apart. Nikki is a hopeful humanitarian and founder of Little Hope Notes: an initiative that is spreading kindness, one note at a time. Nikki is passionate about loving others and spreading hope to strangers through her writing. She lives with her husband and uniquely wonderful five year old daughter in Virginia and can be often found hiking in Shenandoah National Park, coffee shop hopping, and looking for nearby creeks to play in, and are always on the lookout for tacos! In today’s episode, Nikki is sharing the story behind little hope notes, her mental health journey and how writing has made a profound difference in her life. We dive into how Nikki keeps her hope alive, how random acts of kindness have made a huge difference in Nikki’s life, perfectionism and how social media can be used for good. We