The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing For Mission Driven Doers Makers & Shakers |

Hello Couragemakers and welcome to another fabulous episode! This week I’m chatting with the amazing storyteller who is Divya Kohli. Divya is a London-based, Indian-born senior Yoga and Meditation teacher. She embraces both the scientific and spiritual aspects of yoga and meditation, and the eastern and western parts of her heritage. After studying Literature at Cambridge University, Divya won a place on The Guardian’s news trainee scheme. While working as a freelance journalist she discovered yoga, more than 20 years’ ago, seemingly by accident, when she stumbled into a class in a room above her local pub. Since that pivotal day in her life she committed to the practice and began investigating the theory of how it worked. This has led her to spend periods of time with teachers in India, while also learning from western schools of psychology, philosophy and neuroscience. She is a professionally trained Mindfulness Facilitator through the mental health charity MIND. She has grown a community through her teachi