Doctor Thyroid

Dr. Lisa Sardinia is an associate professor in the Pacific University Biology Department. She received a B.S. in Biology from Whitworth College, a Ph.D. in Microbiology from Montana State University and a J.D. from the University of California, Hastings College of the Law.   Following graduate school, she was awarded a National Cancer Institute research fellowship at the University of California, San Francisco studying molecular genetics. At Pacific University, she teaches Molecular Biology, Microbiology, Basic Science for Optometry and Human Genetics for Physician Assistants. She has been the recipient of the Thomas J. and Joyce Holce Endowed Professorship in Science and the S.S. Johnson Foundation Award for Excellence in Teaching at Pacific University. In the episode, we discuss: Microbiome Microbes inside the gut Gut microbe biota 95% of serotonin manufactured in gut Dark chocolate and bacteria in your gut Probiotics Prebiotics are food that we eat that has food for good bacteria Soluble fiber Eat food th