The Heavy Flow Podcast

It’s here! The VERY FIRST episode of The Heavy Flow Podcast and I am so excited to be chatting with Emily Varnam and Kelsey Knight of The Fifth Vital Sign. We talk about the role menstrual cycles play in our overall health and wellness, teaching kids about reproductive health, how to start tuning into your body, informed consent and navigating the medical system, and of course Kelsey and Emily’s 1,500-mile tour through 43 states! Listen now Subscribe: Apple Podcasts | Stitcher | Email | RSS Connect with Emily and Kelsey: Website Instagram Conversations in Community thefifthvitalsign at gmail dot com Resources mentioned in this episode: Rachel Laird Julia and Bradley of Home Studios Nicole Jardim Cycle Savvy, Toni Weschler Tell Me About Sex Grandma, Anastasia Higginbotham Samantha Zipporah + Ovulation Awareness Laura Wershler + Body Literacy Hail to the V Podcast Sweetening the Pill, Holly Grigg-Spall Informed Choice for Amerika Dianne Bondy Cristen Pascucci + Birth Monolopy Warning: This Drug May Kill You Sca