The Heavy Flow Podcast

Question Period: How can I get more iron in my diet?

Informações:

Synopsis

How can you get more iron in your diet when you're low and have a heavy flow? This week I'm talking about animal and plant-based sources of iron to add to your diet throughout your cycle.   Subscribe: Apple Podcasts | Stitcher | Email | RSS If you have questions, send them to hello@amandalaird.ca