The Heavy Flow Podcast
REPLAY - Question Period: WTF are adaptogens?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:52
- More information
Informações:
Synopsis
We’re replaying the Best of Heavy Flow while we’re on hiatus over the holidays! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the new year. Jessica Dixon, a Registered Holistic Nutritionist, joins me to share what the hell adaptogens are and how we can use them to support our hormonal health. Plus Jessica shares a recipe for energy bites for happy hormones. Full Shownotes Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird