The Heavy Flow Podcast

We’re replaying the Best of Heavy Flow while we’re on hiatus over the holidays! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the new year.  We have more options for managing menstruation then ever before, but what's the best? I run down all the modern menstrual management options available today. Full Shownotes Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram   Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird