Bodies Barbells And Bagels

Episode 10: Gut Health, IBS and Pooping! In this episode we explain what "Gut Health" is and what the GI tract is as well as the common digestive problems that face people. We explain gluten intolerance, Celiac, IBS and food sensitivities. Also how to optimise your gut health and how to avoid the fads and BS products that you more than likely dont need! How to determine whats affecting you and how to improve it. With hosts Sean McLaney and Alice Round Coaches at musclearchitects.com