The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming And Coach Dos

Coach Dos goes deep on how to design programs. Exclusively on the Performance Podcast, learn how Dos designs programs.  Coach Dos just released Complete Program Design this is a must have product for coaches of all levels. Learn EXACTLY how he designs programs, with descriptions of how he coaches the movements, 6+DVD's, and the kicker... Dropdown, editable workout cards.  Check out Complete Program Design HERE