The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming And Coach Dos
Listener Mailbag 2- Weightlifting, coaching teams and more
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:55
- More information
Informações:
Synopsis
On this episode Coach Dos and I answer listener questions including: Weightlifting movements to increase bar speed. What an aging weightlifter should do in training. Training teams on time contraints. What to do in-season with your teams. And more! As always we are brought to you by the NSPA. Learn more at NSPA.org
