The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming And Coach Dos
Velocity in weightlifting, experimentation, and enter-train-ment
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:42:41
- More information
Informações:
Synopsis
In this episode coach Dos and I go old school, we talk about everything on our mind including: Mace training Instagram enter-train-ment Velocity profiles in weightlifting experimentation in your programming As always we are brought to you by the NSPA, learn more at www.NSPA.org