The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming And Coach Dos
Creating a System for Performance
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:54
- More information
Informações:
Synopsis
In this episode Coach Dos and I talk about how to create a system for performance. Inspired by some of the information from the recently wrapped Speed and Power Summits we go over what a coach needs to do to ensure that their athletes perform on the field and court.