The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming And Coach Dos
Should you coach yourself, why athletes should jerk, and my rant
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:43
- More information
Informações:
Synopsis
On this special podcast I go it alone and answer listener questions: Should you program for yourself? Why you must be doing the jerk. An easy way to use VBT and a rant on my biggest pet peeves.
