Rewild Yourself

Abel James — author of The Wild Diet — joins us for a dynamic conversation on how he applies ancestral living concepts to his modern life. He breaks down the philosophies behind The Wild Diet, and we talk a great deal about how music, cooking and travel tie into the modern day ReWilder’s lifestyle. Prepare to be inspired to incorporate some of these ancestral practices into your own life! Episode Breakdown: * Able Abel * Using positive speaking to make positive change * Significance of the “Fat-Burning Man" * The Wild Diet explained * Music and its importance to Homo sapiens * Cooking and food * Being semi-nomadic and living for experience * Purging “stuff” for a richer life * Setting up a home base with intention