Rewild Yourself

My personal health strategy is based on the 4 elements: Earth, Water, Air, Fire. The food I consume, the air I breathe, the solar energy I take in, the water I drink.   I’ve been gathering my water from springs for the past decade, and today I’m going to share a bit about my personal water strategy and the spring water gathering best practices I’ve learned along the way!    EPISODE BREAKDOWN:  New show intro  Guest shout out  Beard care  Want to work with FindASpring?  4 Elemental health strategy  Spring water vs. tap water  Surface water and ground water explained  Processed water vs. whole water  How to find a spring in your area  Do you need to test spring water before drinking?  Storage and bottle cleaning tips  Glass carboy safety  What to do when you can’t get spring water  The pH scale   How to make RO water more hydrating  Your personal water strategy  What’s your favorite air filter?