Rewild Yourself

This solo episode is a comprehensive breakdown of my experiences with barefooting. As a long-time barefooting proponent, I’ve traversed thousands of miles of various terrain with bare feet or minimalist footwear, and I’ve learned quite a bit about the often unknown and under-utilized capabilities of the human foot. I detail my experiences wearing minimalist footwear in challenges like the Tough Mudder and GoRuck, as well as during my recent backcountry hunter course. I break down my favorite minimalist footwear brands, unpack the myth of arch support and share some not often discussed benefits of barefooting that I’ve discovered over the years. Note: This podcast is best enjoyed while walking barefoot on a forest trail. EPISODE BREAKDOWN: Daniel elaborates on his Moon Dance experience, how he learns, mentors and detoxification Bear hunting update and thoughts on bio-regional animism Beards No shoes, no shirt, no service Cody Lundin and barefoot extremism Connection to our earth mother Daniel’s personal baref